Видео с ютуба Body Doubling

What is a “body double,” and how does it help?

Virtual Body Doubling - ADHD Edition! (lofi, water breaks, wiggles)

Virtual BODY DOUBLING for ADHD/depression (dopamine friendly, rain + jazz)

Work with me | Virtual body doubling – FaceTime vibes (jazz, rain, dopamine pep-talks)

2-Hour Study with Me | Body Doubling for ADHD [House Beats] 50/10 pomodoro

Virtual Body Doubling - adhd edition! (water breaks, lofi & wiggles!) 🦋✨

Productivity Body Doubling for ADHD // 2 Hour Work/Study With Me - Pomodoro Method

Virtual body doubling 3-HOUR WORK WITH ME | Pomodoro 30/5 for study/work | Chill music, rain sounds

2-Hour Study with Me | Body Doubling for ADHD/Depression homies [lofi + rain] 50/10 pomodoro

Airplane Brown Noise Pomodoro Timer 2x50min | for ADHD focus ♡ body doubling

Cleaning on a bad executive function day | Body doubling for ADHD/depression & more

Nintendo Pomodoro 4x30min | for ADHD focus ♡ body doubling

COZY READ WITH ME📚 (1.5 HRS of reading body doubling & cozy jazz)

Happy & Focused - Body Doubling for ADHD - Work/Study for Three 30 Min Pomodoros - No Music

🧼🫧 Body Doubling Cleaning Session | Relaxing Motivation to Tidy Up | 50/20 Pomodoro

Car Brown Noise Pomodoro 4x50min | for ADHD focus ♡ body doubling

Virtual Cozy Body Doubling! 🌷 (adhd friendly, breaks, lofi, pomodoro timer)

Procrastination, ADHD, and Body Doubling